WARNING: Do not use if safety seal is broken or missing. Keep out of reach of children. Keep your licensed health care practitioner informed when using this product. Accidental overdose of iron-containing products is a leading cause of fatal poisoning in children under six. In case of accidental overdose, call a doctor or poison control center immediately.
DIRECTIONS: Use only as directed. Take two capsules daily preferably with food. 
Supplement Facts
Serving Size: 2 Capsules
Servings Per Container 30
 Amount Per
% Daily

Vitamin A (from beta carotene)5,000 IU    100% 
Vitamin C (from ascorbic acid)100 mg    167% 
Vitamin D-3 (from cholecalciferol)600 IU    150% 
Vitamin E (from d-alpha tocopheryl succinate)30 IU    100% 
Vitamin K (from menatetrenone) (K-2)25 mcg    31% 
Thiamine (from thiamine HCl) (B-1)1.5 mg    100% 
Riboflavin (B-2)1.7 mg    100% 
Niacin (from niacinamide) (B-3)20 mg    100% 
Vitamin B-6 (from pyridoxine HCl)7.5 mg    375% 
Folate (from L-5-methyltetrahydrofolic acid, glucosamine salt)800 mcg    200% 
Vitamin B-12 (from cyanocobalamin)6 mcg    100% 
Biotin 300 mcg    100% 
Pantothenic Acid (from calcium pantothenate)6 mg    60% 
Calcium (from calcium carbonate, calcium amino acid chelate)150 mg    15% 
Iron (from ferrous fumarate)25 mg    139% 
Iodine (from potassium iodide)200 mcg    133% 
Magnesium (from magnesium oxide)165 mg    41% 
Zinc (from zinc gluconate)13 mg    87% 
Selenium (from selenomethionine)50 mcg    71% 
Copper (from copper gluconate)2 mg    100% 
Manganese (from manganese gluconate)2 mg    100% 
Chromium (from chromium amino acid chelate)50 mcg    42% 
Molybdenum (from molybdenum citrate)50 mcg    67% 

Omega 3 Complex (supplying 15% DHA) (fish)300 mg    *    
Choline (from choline bitartrate)40 mg    *    
Inositol 10 mg    *    

* Daily Value not established.
Other Ingredients: Vegetable cellulose capsule, food starch, maltodextrin, acacia, rice flour, cellulose, magnesium stearate, calcium phosphate and silica.