WARNING: Do not use if safety seal is broken or missing. Keep out of reach of children. Not for use by persons under the age of 18. Keep your licensed health care practitioner informed when using this product especially if you are pregnant or nursing. Accidental overdose of iron-containing products is a leading cause of fatal poisoning in children under six. In case of accidental overdose, call a doctor or poison control center immediately.
DIRECTIONS: Use only as directed. Take four (4) capsules daily with food. Some people may prefer, for optimal benefit, to take the four (4) capsules at separate times during the day. 
Supplement Facts
Serving Size: 4 Vegetarian Capsules
Servings Per Container 25
 Amount Per
Serving
% Daily
Value

Total Carbohydrate0.00013 g    <1% †
    Dietary Fiber0.00013 g     <1% †

Vitamin D (as Cholecalciferol) (D-3) (Supplying 180 IU of Vitamin D)4.5 mcg    23% 
 
Calcium (as Calcium Carbonate, Citrate, Malate)1,000 mg    77% 
 
Iron (as Iron Glycinate, Citrate)15 mg    83% 
 
Iodine (as Kelp)25 mcg    17% 
 
Magnesium (as Magnesium Oxide, Citrate)500 mg    119% 
 
Zinc (as Zinc Citrate, Picolinate)15 mg    136% 
 
Selenium (as Selenomethionine)100 mcg    182% 
 
Copper (as Copper Citrate, Gluconate)1 mg    111% 
 
Manganese (as Manganese Citrate)2 mg    87% 
 
Chromium (as Chromium Polynicotinate, Picolinate)200 mcg    571% 
 
Molybdenum (as Sodium Molybdate)30 mcg    67% 
 
Potassium (as Potassium Citrate, Carbonate)89 mg    3% 

Boron (as Boron Citrate Complex)100 mcg    *    
 
Vanadium (as Vanadyl Sulfate)25 mcg    *    
 
Betaine HCI 50 mg    *    
 
Glutamic Acid HCI 50 mg    *    

† Percent Daily Value based on a 2,000 calorie diet.
* Daily Value not established.
Other Ingredients: Vegetable Cellulose Capsule, Cellulose, Magnesium Stearate and Silica.