WARNING: Use only as directed. Keep out of the reach of children. Not for use by persons under the age of 18. Consult a licensed health care practitioner before using this product, especially if you are pregnant or nursing.
DIRECTIONS: Take four (4) capsules daily with food. Some people may prefer, for optimal benefit, to take the four (4) capsules at separate times during the day.  Store in a cool, dry place.
Supplement Facts
Serving Size: 4 Capsules
Servings Per Container 90
 Amount Per
Serving
% Daily
Value

Vitamin D (as Cholecalciferol) (D-3) (Supplying 400 IU of Vitamin D)10 mcg    50% 
 
Calcium (as Calcium Carbonate, Citrate, Malate)1,000 mg    77% 
 
Magnesium (as Magnesium Oxide, Citrate)500 mg    119% 
 
Zinc (as Zinc Citrate, Picolinate)15 mg    136% 
 
Copper (as Copper Citrate, Gluconate)1 mg    111% 

Boron (as Boron Citrate Complex)100 mcg    *    
 
Bamboo (Bambusa vulgaris)  (stem extract)
(Supplying 21 mg [70%] Silica)
30 mg    *    
 
Glutamic Acid HCI 5 mg    *    

* Daily Value not established.
Other Ingredients: Gelatin Capsule, Cellulose, Magnesium Stearate, Maltodextrin and Acacia.