WARNING: Do not use if safety seal is broken or missing. Keep out of reach of children. Keep your licensed health care practitioner informed when using this product.
DIRECTIONS: Use only as directed. Take one heaping 1/4 teaspoon (1.25 g) daily, mixed with water or a smoothie, juice, or a beverage of choice. Alternately, the product may be mixed in with yogurt, applesauce, oatmeal, or a favorite hot or cold food.  Store in a cool, dry place.
Supplement Facts
Serving Size: 1 Heaping 1/4 Teaspoon (1.25 g)
Servings Per Container 90
 Amount Per
Serving
% Daily
Value

Magnesium (as Magnesium Citrate)200 mg    50% 
Other Ingredients: None.